Category: Healthy Living
Easy and Important Tips for A Healthy Year
Schedule your healthcare appointments for the year now before you get busy. Then be sure to attend them. Talk with your Hamilton clinician about your blood pressure. Many people don't know they have high blood pressure, yet it's the silent...
Coping with These Common Holiday Anxiety Triggers
“It’s the Most Wonderful Time of the Year” Tis the time for family gatherings, office parties, school vacations, and holiday cheer. Sounds like true joy, doesn’t it? Unfortunately, the holiday season can be a time of negative emotions too. So,...
Managing the Stress of Returning to the Classroom
This week seems to be the week when majority of students are returning to the classroom, although the schools with balanced calendars such as City of Flint returned in early August. But if you have been on Facebook today, you’ll...
Hamilton Community Health Network uses informative sessions to remove stigma around mental health discussions
FLINT, MI - On Wednesday, June 29th, from 12:00 AM to 1:00 PM, Hamilton Community Health Network takes its ‘Hamilton Health Talk’ series to Lapeer at the Lapeer District Library. The topic of conversation is centered around mental health and...
Treating the Whole Body at Hamilton-McFarlan, not just the Health Issues
A Flint native, Charlotte Williams is a woman of few words but big actions. When she sets out to do something she does it and loyalty, respect and compassion are high on her list of values to live by. Raised...
Snow Shoveling Causes Cardiovascular Failure
Hamilton Community Health Network offers tips As heavy snow continues to fall we know the shoveling and clean-up won’t be far behind. That means many of us will be out in our driveways with shovels, lifting and throwing pounds of...
Don’t Let Stress Lead to a Broken Heart
February is filled with much to do about our hearts both physically and emotionally. But did you know there is such a thing as “Broken Heart Syndrome”? According to the American Heart Association, broken heart syndrome is a life-threatening condition...
Preventative Healthcare with Hamilton Nurse Practitioner, Nicole Mangett
Hello! My name is Nicole Mangett and I am currently working as a family nurse practitioner with Hamilton’s Burton medical clinic. Prior to becoming a nurse practitioner, I worked as a registered nurse at a local hospital for several years....
Tips to Make 2022 Better than 2021, or at least 2019…
Yes, it’s cliché’ but what’s a healthcare organization without healthcare tips for the new year? This year our tips are all about ease. Nothing too hard to do and nothing that costs a ton of money, takes uber amount of...
Put Your Mental Health First this Holiday Season
Though it’s been dubbed the “most wonderful time of the year” it has proven to also be one of the most mentally and emotionally tasking times of the year. Navigating the holiday season isn’t always a walk in the park,...



